Accessibility, flexibility, and the comfort of your own home.
Online therapy allows us to connect over distances; finding our people no matter where we find ourselves. It also reduces the anxiety or inaccessibility of traveling around in the city and allows the creature comforts of your own home to be the backdrop of your therapy journey.
Though not physically together, we might create connections online through breath work, visualized meditation, or collaborative art projects. There are even a number of tools available for online accessible art therapy and mindfulness exercises.
Online therapy is available to anyone who lives in Washington State.