Engage, adapt, and explore therapy in the spontaneous and natural world.

Imagine meeting your therapist in a forest with water views, abundant with urban wildlife and nourishing plant life. With walk and talk therapy we take the work outside into the elements, rain or shine, for limitless therapeutic opportunities.  Ideal for outdoor enthusiasts, those who want to increase their relationship with nature, or anyone who thinks better when they are walking.

While we wander, we might engage with eco art therapy, somatic therapy, social exploration, casual people watching, breathing exercises, plant spirit medicine, or observe animal familiars.

On days when the weather is unsafe or absolutely intolerable we will switch to online therapy.